Low-carb pizza casserole (recipe)

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Low-carb pizza casserole (recipe)
NameLow-carb pizza casserole
IngredientsGround beef Oregano Oregano Mozzarella cheese Parmesan cheese Mushroom Bell pepper Black olives Green olives Garlic powder Onion powder Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories403
Fat30.8
Protein26.6
Carbohydrate4.9
Fiber1.3
Net carbohydrates3.6
Sugar1.1
Saturated fat14.8
Cholesterol (mg)103.5
Sodium721
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Low-carb pizza casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low-carb pizza casserole (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low-carb pizza casserole (recipe)


  1. Preheat oven to 350 degrees.
  2. Melt butter in a large skillet over medium heat until melted but not browned. Add ground beef, season with pinch of salt and pepper, 1/2 teaspoon oregano, 1/2 teaspoon onion powder, and 1/4 teaspoon garlic salt, and cook until slightly browned, about 3-4 minutes.
  3. Pour all of marinara sauce into the skillet. Add both olives, bell pepper, mushrooms, 1 teaspoon oregano, pinch of salt and pepper, 1/2 teaspoon garlic salt, and cook until vegetables soften, about 3 minutes.
  4. Transfer contents of skillet into a large casserole dish. Top with mozzarella and Parmesan cheese, then sprinkle top with garlic powder (this will crisp as it bakes and form a nice topping), and bakefor about 10-15 minutes or until sauce bubbles at the edge and cheese browns slightly. Enjoy!.

    Food tags
    European, Weeknight, Baking,, Oven, Inexpensive


Low-carb pizza casserole (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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