Marmie's salami (recipe)

From WikiMD's Wellness Encyclopedia

Marmie's salami (recipe)
NameMarmie's salami
IngredientsHamburger Garlic powder Liquid smoke Mustard seeds Paprika
Cooktime (in hours)4
Preptime (in hours)0.25
Totaltime (in hours)4.25
Keto friendlinessKeto friendly
Calories97.1
Fat5.8
Protein10.5
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat2.2
Cholesterol (mg)33.8
Sodium33.5
Servings36
Yield6 rolls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marmie's salami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a good size bowl, mix all ingredients together really well with your hands -- I know -- eeew it feels sticky!
  2. Pat into a ball shape and cover with plastic wrap and put in fridge for 24 hours,.
  3. Remove from fridge and mix well again.
  4. Pre heat oven to 250 degrees F.
  5. Portion burger meat off into your desired size rolls -- mine are usually about 2 1/2 inches around and 6 inches long. But you can make them smaller.
  6. Roll into sausage looking rolls.
  7. Wrap in foil or cheese cloth.
  8. Place in broiling pan and bakefor 4 hours.
  9. Remove cheese cloth as soon as it is finished baking, foil may remain on for cooling.
  10. Freezes really well.

    Food tags
    For Large Groups, Inexpensive


Marmie's salami (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:4H15M

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Contributors: Prab R. Tumpati, MD