Meat roquefort (recipe)
| Meat roquefort (recipe) | |
|---|---|
| Name | Meat roquefort |
| Ingredients | Beef steaks • Butter • Roquefort cheese • Brandy |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 418.4 |
| Fat | 34.6 |
| Protein | 10.5 |
| Carbohydrate | 3.9 |
| Fiber | 0 |
| Net carbohydrates | 3.9 |
| Sugar | 0.1 |
| Saturated fat | 21.7 |
| Cholesterol (mg) | 107.6 |
| Sodium | 765.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat roquefort (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Season the meat on both sides with salt and pepper. Book it.
- Put the butter cut into pieces in a saucepan on low heat until melted and stir.
- Remove pan from heat and slowly put the butter in a small bowl, separating the unwanted sediment.
- Pour into a clean pan and heat butter, Enter pieces of meat in the skillet and gild 4 minutes per side. Add the cheese into very small pieces.
- Add the brandy over the meat and turn the brandy with a match. Flambv until the flame is extinguished.
- Remove the pieces of meat and book it in the preheated oven.
- Put the pan to the fire where you cook the meat and add the cream, mix well and allow to cook 5 minutes over low heat until the cream is thick.
- Serve the meat and pour hot sauce over it.
Food tags
, Inexpensive
Meat roquefort (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
