Meatball dinner (recipe)
| Meatball dinner (recipe) | |
|---|---|
| Name | Meatball dinner |
| Ingredients | Milk • Egg • Hamburger • Onions • Dried mustard • Ground nutmeg • Salt • Pepper • Milk |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 93.5 |
| Fat | 5.4 |
| Protein | 7.4 |
| Carbohydrate | 3.5 |
| Fiber | 0.1 |
| Net carbohydrates | 3.4 |
| Sugar | 0.5 |
| Saturated fat | 2 |
| Cholesterol (mg) | 34.9 |
| Sodium | 307.2 |
| Yield | 16-24 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatball dinner (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Meatball dinner (recipe) image(external)
Recipe instructions
Mix together the egg and 1/2 cup milk, pour over the torn up bread in bowl. Then add the hamburger, onions, dried mustard, celery salt, nutmeg, salt and pepper; mix till well combined. Shape into golf ball size meatballs. Dust meatballs lightly in flour. Brown meatballs in about 2 tablespoons Crisco till nicely browned (about10-15 minutes); set aside. In same pan add the 3/4 cup milk with the cream of mushroom soup, cook till smooth and bubbling, stirring constantly. Then add in frozen veggies such as peas and carrots, or whatever you like. Then either add meatballs back into sauce or serve separately for people who don't want sauce. Serve with either boiled potatoes or rice. (may double the sauce recipe if desired)
Food tags
Weeknight,, Easy
Meatball dinner (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
