Meatball dinner (recipe)

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Meatball dinner (recipe)
NameMeatball dinner
IngredientsMilk Egg Hamburger Onions Dried mustard Ground nutmeg Salt Pepper Milk
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories93.5
Fat5.4
Protein7.4
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.5
Saturated fat2
Cholesterol (mg)34.9
Sodium307.2
Yield16-24 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatball dinner (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Meatball dinner (recipe) image(external)

Recipe instructions
Mix together the egg and 1/2 cup milk, pour over the torn up bread in bowl. Then add the hamburger, onions, dried mustard, celery salt, nutmeg, salt and pepper; mix till well combined. Shape into golf ball size meatballs. Dust meatballs lightly in flour. Brown meatballs in about 2 tablespoons Crisco till nicely browned (about10-15 minutes); set aside. In same pan add the 3/4 cup milk with the cream of mushroom soup, cook till smooth and bubbling, stirring constantly. Then add in frozen veggies such as peas and carrots, or whatever you like. Then either add meatballs back into sauce or serve separately for people who don't want sauce. Serve with either boiled potatoes or rice. (may double the sauce recipe if desired)



  • Food tags
    Weeknight,, Easy

  • Meatball dinner (recipe) details

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    Time:
    Prep Time in Hours and Mins:40M

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