Meatloaf florentine (recipe)
| Meatloaf florentine (recipe) | |
|---|---|
| Name | Meatloaf florentine |
| Ingredients | Lean ground beef • Frozen chopped spinach • Dried basil • Garlic • Mozzarella cheese |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 304.5 |
| Fat | 19.4 |
| Protein | 29.3 |
| Carbohydrate | 2.2 |
| Fiber | 0.8 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 94.9 |
| Sodium | 365.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatloaf florentine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Meatloaf florentine (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F
- In a large bowl, mix together all ingredients.
- Place mixture into a 9x5 loaf pan that has been coated with nonstick spray.
- Bakefor about 1 hour or until done.
Food tags
Very Low Carbs, High Protein,, Easy
Meatloaf florentine (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
