Mexi meatballs (recipe)
Mexi meatballs (recipe) | |
---|---|
Name | Mexi meatballs |
Ingredients | Chili sauce • Egg • Salt • Garlic powder • Ground beef |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 201.8 |
Fat | 12.8 |
Protein | 16 |
Carbohydrate | 4.6 |
Fiber | 0.4 |
Net carbohydrates | 4.2 |
Sugar | 0.5 |
Saturated fat | 4.9 |
Cholesterol (mg) | 87.4 |
Sodium | 360.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a medium mixing bowl, combine the crumbs, chili sauce, egg, onion, salt and garlic powder.
- Add ground beef and mix well.
- Shape meat mixture into 30 to 32 meatballs.
- Place the meatballs on a 15-1/2\x10-1/2\x1\ baking pan.
- Bakein a 350 degree oven for 1t to 18 minutes or until juices are no longer pink. Drain.
- Serve warm with \Creamy Guacamole Sauce\ or \Spicy Chili Sauce.\.
- Makes 6 to 8 appetizer servings.
Food tags
Tex Mex, Southwestern U.S., High Protein, Kid Friendly, Spicy,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD