Mexi meatballs (recipe)

From WikiMD's Wellness Encyclopedia

Mexi meatballs (recipe)
NameMexi meatballs
IngredientsChili sauce Egg Salt Garlic powder Ground beef
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories201.8
Fat12.8
Protein16
Carbohydrate4.6
Fiber0.4
Net carbohydrates4.2
Sugar0.5
Saturated fat4.9
Cholesterol (mg)87.4
Sodium360.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a medium mixing bowl, combine the crumbs, chili sauce, egg, onion, salt and garlic powder.
  2. Add ground beef and mix well.
  3. Shape meat mixture into 30 to 32 meatballs.
  4. Place the meatballs on a 15-1/2\x10-1/2\x1\ baking pan.
  5. Bakein a 350 degree oven for 1t to 18 minutes or until juices are no longer pink. Drain.
  6. Serve warm with \Creamy Guacamole Sauce\ or \Spicy Chili Sauce.\.
  7. Makes 6 to 8 appetizer servings.

    Food tags
    Tex Mex, Southwestern U.S., High Protein, Kid Friendly, Spicy,, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD