Mexican pot roast (recipe)
Mexican pot roast (recipe) | |
---|---|
Name | Mexican pot roast |
Ingredients | Beef brisket • Vinegar • Salt • Cinnamon • Dried thyme • Dried oregano • Ground cloves • Pepper • Water |
Cooktime (in hours) | 12 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 12.5 |
Keto friendliness | Keto friendly |
Calories | 618.5 |
Fat | 52.1 |
Protein | 31.3 |
Carbohydrate | 5.5 |
Fiber | 1.9 |
Net carbohydrates | 3.6 |
Sugar | 2.3 |
Saturated fat | 18.9 |
Cholesterol (mg) | 124.2 |
Sodium | 643.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown beef in 2 Tablespoons of oil.
- Place in crock pot.
- Combine remaining ingredients and pour over meat.
- Cover and cook on Low 10 to 12 hours.
- Add extra water as needed.
- Serve with garlic potatoes, herb butter noodles, or rice.
Food tags
Mexican, Weeknight
Mexican pot roast (recipe) details
Time:
Prep Time in Hours and Mins:12H30M
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Contributors: Prab R. Tumpati, MD