Mexican pot roast (recipe)

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Mexican pot roast (recipe)
NameMexican pot roast
IngredientsBeef brisket Vinegar Salt Cinnamon Dried thyme Dried oregano Ground cloves Pepper Water
Cooktime (in hours)12
Preptime (in hours)0.5
Totaltime (in hours)12.5
Keto friendlinessKeto friendly
Calories618.5
Fat52.1
Protein31.3
Carbohydrate5.5
Fiber1.9
Net carbohydrates3.6
Sugar2.3
Saturated fat18.9
Cholesterol (mg)124.2
Sodium643.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mexican pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mexican pot roast (recipe)


  1. Brown beef in 2 Tablespoons of oil.
  2. Place in crock pot.
  3. Combine remaining ingredients and pour over meat.
  4. Cover and cook on Low 10 to 12 hours.
  5. Add extra water as needed.
  6. Serve with garlic potatoes, herb butter noodles, or rice.

    Food tags
    Mexican, Weeknight


Mexican pot roast (recipe) details

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Time:
Prep Time in Hours and Mins:12H30M

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Contributors: Prab R. Tumpati, MD