Mini meatball appetizers (recipe)
| Mini meatball appetizers (recipe) | |
|---|---|
| Name | Mini meatball appetizers |
| Ingredients | Lean ground beef • Bacon • Fresh parsley • Garlic cloves • Parmesan cheese • Egg • Ground nutmeg • Coarse salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 30.4 |
| Fat | 1.9 |
| Protein | 2.8 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 13.8 |
| Sodium | 27.2 |
| Yield | 40 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini meatball appetizers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mini meatball appetizers (recipe) image(external)
Recipe instructions
- In a large bowl, combine beef, bacon, parsley, garlic, Parmesan, breadcrumbs, egg, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Shape mixture into 40 meatballs. (For equal-size meatballs, scoop out meat mixture with a teaspoon, using two scoops for each meatball. Then roll between your palms to shape into balls..
- Arrange in a single layer on a baking sheet or on two large plates. Freeze 1 hour. Once frozen, transfer to an airtight container or resealable plastic bag; label and date.
- To use the meatballs straight from the freezer, preheat oven to 400 8. Place meatballs on a rimmed baking sheet and bakeuntil cooked through, about 15 minutes.
- Note: Frozen mini-meatballs can also be used in soup or sauce: Simmer meatballs, covered, in liquid until cooked through, about 10 minutes.
Food tags
Very Low Carbs, High Protein, Kid Friendly,
Mini meatball appetizers (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
