Mini memphis burgers (recipe)
| Mini memphis burgers (recipe) | |
|---|---|
| Name | Mini memphis burgers |
| Ingredients | Red onion • Lean ground beef • Onion powder • Salt • Fresh ground black pepper • Mayonnaise • Dijon mustard • Cayenne pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 86.2 |
| Fat | 5.1 |
| Protein | 7.8 |
| Carbohydrate | 2 |
| Fiber | 0.2 |
| Net carbohydrates | 1.8 |
| Sugar | 0.7 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 25.5 |
| Sodium | 113.9 |
| Yield | 12-15 mini burgers |
| Reviewaggregate | |
{{
|= I used some frozen bread dough cut into 12 pieces and rolled into balls and baked while the hamburgers were cooking. From Down Home with the Neelys.-->
Mini memphis burgers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini memphis burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mini memphis burgers (recipe) image(external)
Recipe instructions
- Grilled onions: Preheat a flat top grill pan to high heat.
- Add sliced onion to grill pan and cook until tender, about 10 minutes.
- Mustard Sauce: Mix all ingredients in a mixing bowl.
- Burgers: In a medium bowl, mix ground beef, onion powder, salt and freshly ground pepper. Make burgers equal in size, about 2-inches across.
- Cook burgers on the flat top for 3 to 4 minutes on each side. Serve on split rolls with grilled onions and mustard sauce.
Food tags
< 30 Mins"
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