Mititei small ground beef sausages (recipe)

From WikiMD's Wellness Encyclopedia

Mititei small ground beef sausages (recipe)
NameMititei (small ground beef sausages)
IngredientsLean ground beef Extra virgin olive oil Garlic cloves Baking soda Dried thyme Red pepper flakes Paprika Caraway seed
Cooktime (in hours)5
Preptime (in hours)0.416666667
Totaltime (in hours)5.416666667
Keto friendlinessKeto friendly
Calories46.6
Fat3
Protein4.6
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0
Saturated fat1
Cholesterol (mg)14.7
Sodium78
Yield40 sausages
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mititei small ground beef sausages (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Mititei small ground beef sausages (recipe) image(external)

Recipe instructions

  1. Combine beef, oil, garlic, baking soda, thyme, red pepper, paprika, caraway seeds, and 2 tablespoons water in a large bowl.
  2. Season with salt and pepper and knead for 5 minutes, wetting your hands frequently to help keep mixture moist.
  3. Cover bowl and refrigerate for at least 5 hours.
  4. With wet hands, roll meat, 1 tablespoons at a time, into small balls, then shape balls into sausages about 3 long and 1 thick. Heat a grill pan over medium heat.
  5. Cook sausages in batches, turning frequently, until well browned and cooked through, about 10 minutes.
  6. Serve as an hors d'oeuvre or with potatoes as an entrv e.

    Food tags
    European, Very Low Carbs, High Protein, High In..., Easy


Mititei small ground beef sausages (recipe) details

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Time:
Prep Time in Hours and Mins:5H25M

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Contributors: Prab R. Tumpati, MD