Mititei small ground beef sausages (recipe)
Mititei small ground beef sausages (recipe) | |
---|---|
Name | Mititei (small ground beef sausages) |
Ingredients | Lean ground beef • Extra virgin olive oil • Garlic cloves • Baking soda • Dried thyme • Red pepper flakes • Paprika • Caraway seed |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 5.416666667 |
Keto friendliness | Keto friendly |
Calories | 46.6 |
Fat | 3 |
Protein | 4.6 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 1 |
Cholesterol (mg) | 14.7 |
Sodium | 78 |
Yield | 40 sausages |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mititei small ground beef sausages (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Mititei small ground beef sausages (recipe) image(external)
Recipe instructions
- Combine beef, oil, garlic, baking soda, thyme, red pepper, paprika, caraway seeds, and 2 tablespoons water in a large bowl.
- Season with salt and pepper and knead for 5 minutes, wetting your hands frequently to help keep mixture moist.
- Cover bowl and refrigerate for at least 5 hours.
- With wet hands, roll meat, 1 tablespoons at a time, into small balls, then shape balls into sausages about 3 long and 1 thick. Heat a grill pan over medium heat.
- Cook sausages in batches, turning frequently, until well browned and cooked through, about 10 minutes.
-
Serve as an hors d'oeuvre or with potatoes as an entrv e.
Food tags
European, Very Low Carbs, High Protein, High In..., Easy
Mititei small ground beef sausages (recipe) details
Time:
Prep Time in Hours and Mins:5H25M
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Contributors: Prab R. Tumpati, MD