Mustard and brandy steaks (recipe)
| Mustard and brandy steaks (recipe) | |
|---|---|
| Name | Mustard and brandy steaks |
| Ingredients | Brandy • Water • Plain low-fat yogurt • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.183333334 |
| Keto friendliness | Keto friendly |
| Calories | 32.6 |
| Fat | 0.3 |
| Protein | 0.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 1.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0.9 |
| Sodium | 53.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard and brandy steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mustard and brandy steaks (recipe) image(external)
Recipe instructions
- Heat a non stick frying pan until very hot.
- Dry fry (or brush steaks with a little oil before frying) for 2-3 minutes each side or until done to your preference.
- Remove from pan and keep warm.
- Take pan off the heat and add the brandy, water and mustard.
- Stir well, then add in the yoghurt and season with pepper.
- Return pan to heat to warm through, then add the steaks and coat with the sauce.
- Serve immediately.
Food tags
, Stove Top
Mustard and brandy steaks (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD
