Nebraska runzas (recipe)

Nebraska runzas (recipe)
Name	Nebraska runzas
Ingredients	Ground beef • Onion • Sauerkraut • Garlic powder • Salt • Caraway seed
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	134
Fat	8.6
Protein	11
Carbohydrate	2.8
Fiber	0.9
Net carbohydrates	1.9
Sugar	1.2
Saturated fat	3.3
Cholesterol (mg)	38.6
Sodium	446.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nebraska runzas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Brown hamburger and onion, drain and add kraut and caraway seed.
2. Cook about 5 minutes.
3. Remove from heat.
4. Divide dough into 8 parts.
5. Roll out each and fill Pinch dough together.
6. Place seam side down on lightly greased baking sheet.
7. Let raise 20 minutes.
8. Bake15 mins at 350.
9. Brush with soften butter.
   
   Food tags
   , Oven

Nebraska runzas (recipe) details

Time:
Prep Time in Hours and Mins:45M

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