Nif's bacon-topped moist meatloaf muffins (recipe)
| Nif's bacon-topped moist meatloaf muffins (recipe) | |
|---|---|
| Name | Nif's bacon-topped moist meatloaf muffins |
| Ingredients | Lean ground beef • Egg • Worcestershire sauce • Black pepper • Green onions • Carrot • Bacon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 13.7 |
| Fat | 0.5 |
| Protein | 0.8 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 15.5 |
| Sodium | 30.5 |
| Yield | 12 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's bacon-topped moist meatloaf muffins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Nif's bacon-topped moist meatloaf muffins (recipe) image(external)
Recipe instructions
- Preheat oven to 350F and spray muffin tin with cooking spray.
- Gently mix all ingredients, except for the bacon, with your hands in a large bowl.
- Fill each muffin cup with meatloaf mixture. They should be almost full. Place 1/4 piece of bacon on top of each meatloaf muffin.
- Cook for 30 minutes or until internal temperature reaches 165 8F You can quickly brown the bacon under the broiler for a couple of minutes if you prefer.
- Tip: After cooking muffins, pry each one out with a fork (or really any utensil) and set on top of the dividers between each cup. This lets the fat drain of a bit before placing on a serving dish
-
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Food tags
Kid Friendly,, Easy
Nif's bacon-topped moist meatloaf muffins (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
