No fuss roast beef (recipe)
No fuss roast beef (recipe) | |
---|---|
Name | No fuss roast beef |
Ingredients | Seasoning salt • Garlic powder • Onion powder • Cayenne pepper • Butter • Margarine |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 138.1 |
Fat | 15.4 |
Protein | 0.3 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 9.7 |
Cholesterol (mg) | 40.7 |
Sodium | 109.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No fuss roast beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine the first four ingredients; rub over roast.
- Place roast, fat side up, in a roasting pan.
- Dot with butter.
- Bake, uncovered, at 350 8 for 1-3/4 to 3 hours or until meat reaches desired doneness.
- Let stand for 10-15 minutes before carving.
- Thicken pan drippings for gravy if desired.
Food tags
Weeknight,
No fuss roast beef (recipe) details:
Time:
Prep Time in Hours and Mins:3H15M
"
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Contributors: Prab R. Tumpati, MD