Omaha steaks top sirloin (recipe)

From WikiMD's Wellness Encyclopedia

Omaha steaks top sirloin (recipe)
NameOmaha steaks top sirloin
IngredientsOlive oil
Cooktime (in hours)0.216666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories480.4
Fat34.5
Protein39.8
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat12.9
Cholesterol (mg)138.8
Sodium99.2
Servings2
Yield2 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omaha steaks top sirloin (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Make sure meat is fully thawed and room temperature before cooking.
  2. Heat skillet to med-high (number 7 on my dial).
  3. Coat steaks with seasoning on both sides.
  4. Sear steaks on both sides for about 30 seconds each. Using tongs to turn.
  5. Lower heat slightly.
  6. Add olive oil to pan.
  7. Cook steaks 4 minutes on each side, pressing down as necessary.
  8. Remove from heat and let sit for 5 minutes.
  9. Serve.

    Food tags
    Savory,, Easy


Omaha steaks top sirloin (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD