Onion butter london broil (recipe)
| Onion butter london broil (recipe) | |
|---|---|
| Name | Onion butter london broil |
| Ingredients | Margarine • Worcestershire sauce • Garlic • Fresh parsley • Green onions |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 517 |
| Fat | 43.5 |
| Protein | 26.7 |
| Carbohydrate | 3.9 |
| Fiber | 0.3 |
| Net carbohydrates | 3.6 |
| Sugar | 0.2 |
| Saturated fat | 13.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 266.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion butter london broil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Coat the grill with cooking spray and preheat for 5 minutes.
- In a small bowl, combine the margarine and Worcestershire sauce. Blend well.
- Add the garlic, parsley and green onions.
- Trim the steak and grill for 3 minutes.
- Brush the butter-herb sauce over the steak and grill for 4-5 more minutes.
- To serve, cut thinly across the grain and arrange on a warm platter.
- Pour the melted butter sauce over the sliced beef.
Food tags
Very Low Carbs, High Protein,
Onion butter london broil (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
