Pancake roll (recipe)
Pancake roll (recipe) | |
---|---|
Name | Pancake roll |
Ingredients | Eggs • Milk • Flour • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 45.3 |
Fat | 2.5 |
Protein | 2.1 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 0 |
Saturated fat | 1.3 |
Cholesterol (mg) | 36.4 |
Sodium | 30.3 |
Yield | 12 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pancake roll (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pancake roll (recipe) image(external)
Recipe instructions
- Put the butter in pan to melt in the oven.
- Mix eggs, milk and flour and whip well.
- In the pan with the melted butter pour the mixture and bakeuntil golden.
- Depending on our desire stuffing - use sweet or savory ingredients, spread them over the whole \pancake\.
- Tight roll in fresh foil and leave to cool.
Food tags
, Easy
Pancake roll (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD