Pate de campagne (recipe)
| Pate de campagne (recipe) | |
|---|---|
| Name | Pate de campagne |
| Ingredients | Ham • Salt pork • Shallot • Bay leaf • Thyme • Madeira wine • Cognac • Ground pork • Salt • Pepper • Bacon |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 635.3 |
| Fat | 54.1 |
| Protein | 33.4 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 19.8 |
| Cholesterol (mg) | 149.7 |
| Sodium | 1279.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pate de campagne (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut ham slice into 1/4\ strips. Cut the salt pork into1/8\ slices and the slices into 1/8\ strips.
- Put the shallot, bay leaf, thyme, Madeira and Cognac into a flat dish. (I use a pyrex square glass dish). Add the meat strips, cover and marinate 6 hours or overnight.
- Mix veal and pork and salt and pepper and refrigerate until ready to use.
- When ready to make pate, line a 4-cup mold (or 2 small molds) with bacon slices. Drain the liquid from the meat strips into the ground meat and mix (this is the sausage). Place a layer of sausage into the bacon-lined mold, then a layer of eat strips. Continue until all is used, ending with the sausage.
- Cover the top of the mold with strips of bacon cut to fit. Press down firmly into the mold. Cover tightly with foil, and set mold(s) into a water bath. Bakeat 325 degrees F. for two hours.
- When done, remove from oven and place mold(s) in pan large enough to hold it and any overflow of fat. Weight down the top of the mold, using a foil wrapped brick or the like. Make sure the pate is pressed while still warm. When cool. refrigerate with the weight.
- When the pate is cold, turn it out of the mold(s), scrape away the congealed fat. A good French cook will save that fat to cook with--fries for example--it tastes great.
-
Serve with cornichons and mustard and crusty bread.
Food tags
European, Very Low Carbs
Pate de campagne (recipe) details:
Time:
Prep Time in Hours and Mins:12H
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Contributors: Prab R. Tumpati, MD
