Patties parmigiana (recipe)
| Patties parmigiana (recipe) | |
|---|---|
| Name | Patties parmigiana |
| Ingredients | Beef • Onion • Salt • Worcestershire sauce • Pepper • Parmesan cheese • Egg • Tomato sauce • Mozzarella cheese |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 916.5 |
| Fat | 90.2 |
| Protein | 20.6 |
| Carbohydrate | 5 |
| Fiber | 0.7 |
| Net carbohydrates | 4.3 |
| Sugar | 2.5 |
| Saturated fat | 38.9 |
| Cholesterol (mg) | 173.5 |
| Sodium | 955.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Patties parmigiana (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Patties parmigiana (recipe) image(external)
Recipe instructions
- Mix the meat, onion, salt, Worcestershire sauce, and pepper together.
- Shape the mixture into 6 patties, each about 3/4-inch thick.
- Mix Parmesan cheese and cornflake crumbs.
- Dip the patties into the egg, then coat them with the cornflake mixture.
- Brown the patties in a large skillet over medium heat, turning once.
- Drain off the excess fat.
- Mix the tomato sauce and Italian seasoning and pour over the patties in the skillet.
- Cover and simmer for 15 minutes.
- Top each patty with a slice of cheese and cover.
- Heat until the cheese is melted, about 2 minutes.
- Serve the leftover sauce over the patties.
Food tags
< 15 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:0S
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Contributors: Prab R. Tumpati, MD
