Persian-influenced meatballs (recipe)
| Persian-influenced meatballs (recipe) | |
|---|---|
| Name | Persian-influenced meatballs |
| Ingredients | Ground beef • Egg • Ground cinnamon • Saffron thread • Fresh cilantro • Fresh Italian parsley • Salt • Cracked black pepper • Molasses • Yellow onion • Garlic clove • Plain yogurt • Molasses • Saffron thread |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 78.9 |
| Fat | 4.6 |
| Protein | 5.5 |
| Carbohydrate | 3.8 |
| Fiber | 0.4 |
| Net carbohydrates | 3.4 |
| Sugar | 1.4 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 27.5 |
| Sodium | 89.7 |
| Yield | 18 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Persian-influenced meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 375 degrees.
- Combine all the meatball ingredients in a mixing bowl. Mix just until combine.
- Shape into about 18 meatballs and place on a parchment lined baking sheet.
- Bakefor about 25 minutes or until brown.
- Transfer to a serving platter and serve with a bowl of plain yogurt. Drizzle about 1 tablespoon of the date molasses on top of the yogurt (do not stir the date molasses into the yogurt) and garnish with a few saffron threads and a light crumble of dried rose petals
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Food tags
Southwest Asia (middle East),, Easy
Persian-influenced meatballs (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
