Porcupine meatballs (recipe)
| Porcupine meatballs (recipe) | |
|---|---|
| Name | Porcupine meatballs |
| Ingredients | Lean hamburger • Egg • Hot water |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 41.6 |
| Fat | 2.5 |
| Protein | 4.4 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 46.1 |
| Sodium | 24.6 |
| Servings | 6 |
| Yield | 18-22 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porcupine meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Set aside the seasoning packet from the Rice-A-Roni.
- Combine rice/vermacelli mixture with the hamburger and egg.
- Shape into walnut-sized meatballs and brown lightly in skillet, using a spoon to turn the meatballs.
- Drain grease.
- Mix the contents of the reserved seasoning packet with the 2 1/2 cups water.
- Pour mixture over meatballs in skillet.
- Bring to a boil, then reduce heat to medium-low and cover.
- Simmer 25-30 minutes.
- Serve with noodles or rice.
Food tags
Kid Friendly,, Stove Top, Easy
Porcupine meatballs (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
