Porcupine meatballs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Porcupine meatballs (recipe)
NamePorcupine meatballs
IngredientsLean hamburger Egg Hot water
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories41.6
Fat2.5
Protein4.4
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat0.9
Cholesterol (mg)46.1
Sodium24.6
Servings6
Yield18-22 meatballs
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Porcupine meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Porcupine meatballs (recipe)


  1. Set aside the seasoning packet from the Rice-A-Roni.
  2. Combine rice/vermacelli mixture with the hamburger and egg.
  3. Shape into walnut-sized meatballs and brown lightly in skillet, using a spoon to turn the meatballs.
  4. Drain grease.
  5. Mix the contents of the reserved seasoning packet with the 2 1/2 cups water.
  6. Pour mixture over meatballs in skillet.
  7. Bring to a boil, then reduce heat to medium-low and cover.
  8. Simmer 25-30 minutes.
  9. Serve with noodles or rice.

    Food tags
    Kid Friendly,, Stove Top, Easy


Porcupine meatballs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD