Sage and rosemary pork chops (recipe)
Sage and rosemary pork chops (recipe) | |
---|---|
Name | Sage and rosemary pork chops |
Ingredients | Olive oil • Dried sage • Black and red pepper blend • Dried rosemary leaves • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 546.7 |
Fat | 36 |
Protein | 52 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 10.2 |
Cholesterol (mg) | 170.8 |
Sodium | 452.9 |
Servings | 4 |
Reviewaggregate |
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Sage and rosemary pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Sage and rosemary pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sage and rosemary pork chops (recipe) image(external)
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- Heat contact grill for 5 minutes.
- Wash chops and pat dry.
- In a small container, thoroughly mix the seasonings together.
- Drizzle half the oil over the chops, sprinkle with half the seasoning mix.
- Turn chops over and repeat with oil and remaining seasoning mix.
- Place on heated grill and cook until meat thermometer inserted in center reads 160 degrees.
- Serve immediately.
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< 30 Mins"
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