Sam's meatballs big batch for freezing (recipe)
| Sam's meatballs big batch for freezing (recipe) | |
|---|---|
| Name | Sam's meatballs (big batch for freezing) |
| Ingredients | Lean ground beef • Soy sauce • Worcestershire sauce • Seasoning salt • Hickory smoke salt • Pepper • Parmesan cheese • Eggs |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 22.3 |
| Fat | 1.2 |
| Protein | 2.4 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 9.6 |
| Sodium | 44.8 |
| Yield | 200 Meatballs (approx) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sam's meatballs big batch for freezing (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a huge bowl, combine ground beef with all ingredients except eggs.
- Blend thoroughly by hand
- Slowly blend in the 2 eggs.
- Form into 1 inch size meatballs
- Place on jelly roll pans (baking sheets with edges to contain any fat run-off).
- Bakein a preheated 350~ oven for 25 minutes.
- When they are cool, I put them in freezer bags, in meal size portions.
Food tags
, Easy
Sam's meatballs big batch for freezing (recipe) details:
Time:
Prep Time in Hours and Mins:1H50M
"
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Contributors: Prab R. Tumpati, MD
