Sausage 'n hamburger rounds (recipe)

From WikiMD's Wellness Encyclopedia

Sausage 'n hamburger rounds (recipe)
NameSausage 'n hamburger rounds
IngredientsLean ground beef Velveeta cheese Oregano Worcestershire sauce
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories62.2
Fat4.8
Protein3.8
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.6
Saturated fat2.2
Cholesterol (mg)16.6
Sodium172.7
Servings60
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage 'n hamburger rounds (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage 'n hamburger rounds (recipe) image(external)

Recipe instructions

  1. Line cookie sheets with wax paper or parchment paper.
  2. Spread party rye slices onto the lined cookie sheets (Makes approximately 60 pieces).
  3. Brown Ground Beef and Pork Sausage together.
  4. While browning meat, cut up velveeta into chunks.
  5. Drain grease thoroughly from meat mixture.
  6. Add all other ingredients to the meat mixture and cook until the cheese melts, stirring as it cooks.
  7. Remove from heat and drop mixture by spoonfuls onto the party rye slices.
  8. Place cookie sheets into freezer and freeze the party rye rounds.
  9. When frozen, remove from cookie sheets and slide into plastic bags returning to the freezer for later use.
  10. When ready to use, take desired amount from the bag and place on cookie sheet under the broiler until brown and bubbly.
  11. (Few minutes).
  12. Enjoy.

    Food tags
    , For Large Groups, Easy


Sausage 'n hamburger rounds (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD