Savory eggs (recipe)
Savory eggs (recipe) | |
---|---|
Name | Savory eggs |
Ingredients | Cheddar cheese • Butter • Dijon mustard • Salt • Fresh ground black pepper • Eggs |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 336.1 |
Fat | 28.5 |
Protein | 17.5 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 0.9 |
Saturated fat | 15.5 |
Cholesterol (mg) | 382 |
Sodium | 520.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savory eggs (recipe) details
Savory eggs (recipe) image(external)
Recipe instructions
- Spread cheese in buttered 9x13 inch baking dish.
- Dot with butter.
- Combine cream,mustard, saltl and pepper.
- Pour half of the cream mixture over cheese.
- Pour eggs into baking dish.
- Add rest of cream mixture.
- Bakeat 325 degrees for 40 minutes,or until set.
Food tags
Cheese, Very Low Carbs, Savory, Brunch,, Beginner Cook, Easy
Savory eggs (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD