Semi-homemade crock pot spaghetti sauce (recipe)
| Semi-homemade crock pot spaghetti sauce (recipe) | |
|---|---|
| Name | Semi-homemade crock pot spaghetti sauce |
| Ingredients | Onion • Green bell pepper • Yellow bell pepper • Red bell pepper • Oregano • Basil • Minced garlic clove • Salt • Ground black pepper • Olive oil |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 4.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 226.8 |
| Fat | 17.5 |
| Protein | 13.6 |
| Carbohydrate | 3.3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.5 |
| Sugar | 1.1 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 52.2 |
| Sodium | 432.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Semi-homemade crock pot spaghetti sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Semi-homemade crock pot spaghetti sauce (recipe) details
Semi-homemade crock pot spaghetti sauce (recipe) image(external)
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- finely dice green, yellow and red bell peppers and onions real small.
- heat oil in large deep pan at medium high heat until hot.
- add the diced vegetables and half the minced garlic, half the salt and half the pepper.
- cook the vegetable mixture stirring constantly (like stir-fry) until slightly softened.
- add the ground chuck to the pan with the vegetable mixture and brown until no longer pink.
- drain and put in the bottom of the slow cooker and turn on low.
- in a small mixing bowl add sauce, shredded Parmesan cheese (shredded works better than grated for this recipe), basil, oregano, the rest of the minced garlic, salt and pepper and mix well.
- pour sauce mixture over the meat mixture in the slow cooker and mix both the meat and sauce mixtures together well.
- cook on low 4-6 hours.
- use over the pasta of your choice but we prefer spaghetti or fettuccine use a heavy pasta.
Food tags
European"
Semi-homemade crock pot spaghetti sauce (recipe) details
Time:
Prep Time in Hours and Mins:4H35M
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Contributors: Prab R. Tumpati, MD
