Shirred eggs (recipe)
Shirred eggs (recipe) | |
---|---|
Name | Shirred eggs |
Ingredients | Butter • Heavy whipping cream • Eggs • Salt • Fresh ground black pepper • Chives • Parmesan cheese • Paprika |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 211.8 |
Fat | 16 |
Protein | 14.8 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.8 |
Saturated fat | 6.9 |
Cholesterol (mg) | 443.6 |
Sodium | 227 |
Servings | 1 |
Yield | 1 ramekin |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shirred eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Shirred eggs (recipe) image(external)
Recipe instructions
- Preheat oven to 375.
- Generously coat a 6-oz. ramekin with the butter.
- Pour the whipping cream into bottom of ramekin.
- Crack eggs into the ramekin and gently coax the yolks toward the center, using a spoon if necessary.
- Sprinkle with salt and pepper, then top with minced chives and parmesan cheese. Lightly sprinkle top with paprika.
- Bakeuntil set around edges and still a bit jiggly in the center, about 12 minutes. (For firm yolks, bakean additional 3 minutes.
- Let sit 2 to 3 minutes to set and serve immediately.
-
Note: For easier oven transfer, set ramekins on a large baking pan.
Food tags
Cheese, Very Low Carbs, Brunch,, Beginner Cook, Easy
Shirred eggs (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD