Skillet meatloaf (recipe)
| Skillet meatloaf (recipe) | |
|---|---|
| Name | Skillet meatloaf |
| Ingredients | Hamburger meat • Eggs • Spring onion • Garlic • Oregano • Lemon pepper seasoning • Thyme • Salt • Pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 387.3 |
| Fat | 26.8 |
| Protein | 33.4 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 168.5 |
| Sodium | 130.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skillet meatloaf (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine meat all ingredients and 1/2 can of Hunts Meatloaf sauce.
- Form a long or square loaf depending on the size skillet you use.
- Place in skillet.
- Brown on med heat, turn over and brown the other side on med heat.
- After the browning process, pour 1 can of Hunts Meatloaf sauce into skillet over loaf.
- Cover and cook on low-med heat for 1 1/2 hours.
- Turning the loaf every 20 minutes.
- Heat the remaining 1/2 can of Hunts Meatloaf sauce for the eater who likes the extra sauce on their meat loaf.
- Place meatloaf on platter and serve.
- To watch calories and cholesterol, do not use the juice the meatloaf was cooked in and only use the extra sauce heated.
Food tags
Stove Top,, Easy, Inexpensive
Skillet meatloaf (recipe) details:
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
