Spicy summer sausage (recipe)
| Spicy summer sausage (recipe) | |
|---|---|
| Name | Spicy summer sausage |
| Ingredients | Ground beef • Water • Morton Tender Quick salt • Liquid smoke • Garlic juice • Onion powder • Mustard seeds • Ground cumin • Red pepper flakes • Black pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 755.3 |
| Fat | 52.1 |
| Protein | 64.3 |
| Carbohydrate | 3.2 |
| Fiber | 0.8 |
| Net carbohydrates | 2.4 |
| Sugar | 0.9 |
| Saturated fat | 20 |
| Cholesterol (mg) | 231.3 |
| Sodium | 228 |
| Yield | 4 six inch rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy summer sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy summer sausage (recipe) details
Spicy summer sausage (recipe) image(external)
Recipe instructions
- In a large bowl, combine all ingredients& mix well.
- Roll into four rolls of equal size.
- Wrap tightly in plastic wrap& refrigerate 24 hours.
- Unwrap rolls, place on baking rack and bakeat 300 degrees for 1-1/2 hours.
- Cool& wrap in tin foil- refrigerate or freeze.
Food tags
Summer, Weeknight, Oven,, Easy
Spicy summer sausage (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
