Swiss eggs (recipe)

Swiss eggs (recipe)
Name	Swiss eggs
Ingredients	Cheddar cheese • Butter • Mustard powder • Salt • Eggs
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	459.8
Fat	39.2
Protein	24.1
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	1.1
Saturated fat	21.5
Cholesterol (mg)	515.9
Sodium	599.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Swiss eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Swiss eggs (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Swiss eggs (recipe)

1. Preheat oven to 325 degrees F.
2. Sprinkle cheese in 11x7\
3. or 9x9\ glass baking dish and dot with butter.
4. In small bowl, combine cream, mustard powder and salt; pour half of mixture into baking dish on top of cheese and butter.
5. In medium bowl, beat eggs until frothy.
6. Pour into baking dish.
7. Drizzle remaining cream mixture over eggs. Bakeat 325 degrees for 20-25 minutes until puffed and just beginning to brown.
   
   Food tags
   Cheese, Swiss, European, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Brunch,, Beginner Cook, Easy

Swiss eggs (recipe) details

Time:
Prep Time in Hours and Mins:35M

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