Syrian beef tongue salad (recipe)
| Syrian beef tongue salad (recipe) | |
|---|---|
| Name | Syrian beef tongue salad |
| Ingredients | Fresh lemon • Onion • Green onions • Chives • Olive oil • Salt • Allspice • Parsley |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 6.25 |
| Keto friendliness | Keto friendly |
| Calories | 165.3 |
| Fat | 17 |
| Protein | 0.7 |
| Carbohydrate | 3.6 |
| Fiber | 0.9 |
| Net carbohydrates | 2.7 |
| Sugar | 1.4 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 0 |
| Sodium | 6.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Syrian beef tongue salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Syrian beef tongue salad (recipe) details
Recipe instructions
- Wash the beef tongue and brush it under cold running water.
- Trim all fat that is visible.
- Place the meat in cold water over high heat.
- when water is boiling, turn of the heat and take the pot off the stove and dump the hot water.
- remember that it is hot boiling so dump away from you and stay safe.
- turn on the cold water and wash the tongue.
- remove all clusters of scum that are in meat grooves.
- fill the pot with fresh cold water and on to stove it goes.
- Now you can add 1 tbls of salt into the water.
- your meat is on high heat.
- When the water starts to boil; turn the heat from high to medium.
- add 1 tbls of allspice to the boiling water.
- skim water periodicly to remove the scum of the meat.
- It may take up to 4 to 6 full hours for the tongue to get tender and done, so remember that you should never leave pot or any food cooking on stove to do shopping; it is unsafe practice to leave home and the stove or oven is on.
- take the tongue and slice the surface to skin it from the tastebuds layer.
- Cool the meat in the fridge.
- When the meat is cold you can cut the meat into cubes.
- Mix the Ingredients and enjoy served cold with peta.
Food tags
Southwest Asia (middle East), Asian
Syrian beef tongue salad (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD
