Texas chuckwagon chili (recipe)
| Texas chuckwagon chili (recipe) | |
|---|---|
| Name | Texas chuckwagon chili |
| Ingredients | Chili powder • Ground oregano • Ground cumin • Salt • Garlic powder • Water • White cornmeal |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 294.8 |
| Fat | 15.6 |
| Protein | 33.8 |
| Carbohydrate | 4.2 |
| Fiber | 2.2 |
| Net carbohydrates | 2 |
| Sugar | 0.7 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 110.6 |
| Sodium | 1065 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas chuckwagon chili (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Texas chuckwagon chili (recipe) details
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- Brown meat in a large skillet or Dutch oven.
- Add seasonings and water.
- Heat to boiling.
- Reduce heat, cover and simmer 1 1/2 hours.
- Skim off fat.
- Stir in cornmeal, uncover, and simmer for 30 minutes.
- Stir occasionally.
- Serve with pinto beans and cornbread(you may even add 2 15 oz. cans drained and rinsed pinto or kidney beans, if you wish. It adds 4 servings to the quantity given below..
- This tastes even better the next day! Leftovers can be used to make chili dogs; or place on a plate a layer of Tostitos, a layer of chili, then layer the following for a delicious, quick dinner salad: lettuce, shredded cheddar cheese, chopped green onions, chopped tomatoes. Serve with dollop of sour cream and picante sauce on the side
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Food tags
Southwestern U.S., Very Low Carbs, Spicy, Beginner Cook,, Easy, Inexpensive
Texas chuckwagon chili (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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Contributors: Prab R. Tumpati, MD
