The best baked cornish game hens (recipe)

The best baked cornish game hens (recipe)
Name	The best baked cornish game hens
Ingredients	Butter • Rosemary • Garlic cloves • Lemon juice • Cooked rice
Preptime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	484.8
Fat	31
Protein	48.3
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.2
Saturated fat	16.6
Cholesterol (mg)	278.5
Sodium	365.5
Yield	4 cornish game hens
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best baked cornish game hens (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
The best baked cornish game hens (recipe) image(external)

Recipe instructions

1. Rub hens with butter.
2. Combine other ingredients and use to baste hens.
3. Bakeat 350F for 1 hour, basting with lemon mixture every 10 minutes. If serving with rice, spoon remaining lemon mixture over rice.
4. Enjoy!.
   
   Food tags
   Very Low Carbs, High Protein,

The best baked cornish game hens (recipe) details

Time:
Prep Time in Hours and Mins:1H

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