The indian hamburgers (recipe)
| The indian hamburgers (recipe) | |
|---|---|
| Name | The indian hamburgers |
| Ingredients | Ground coriander • Ground cumin • Garam masala • Salt • Fresh ginger • Scallion top • Cilantro leaf |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 317.9 |
| Fat | 11.6 |
| Protein | 48.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.6 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 140.6 |
| Sodium | 345.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The indian hamburgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In large bowl, combine all the ingredients and mix thoroughly.
- Shape into 6-10 patties, each about 4\ in diameter.
- The patties will shrink as they cook.
- Put the patties on a grill over hot coals and cook to the desired level of doneness, 10-15 minutes.
- Turn once or twice and press the patties with a spatula to ensure that the insides get properly cooked.
- The patties can be pan-fired by placing them in a nonstick or cast-iron skillet or on a stove top griddle, and cooking them over moderately high heat until they become golden to golden brown on both sides and are cooked through as you like them
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Food tags
Asian, Indian,
The indian hamburgers (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
