Toad-in-the-hole (recipe)
| Toad-in-the-hole (recipe) | |
|---|---|
| Name | Toad-in-the-hole |
| Ingredients | Sausage • Flour • Salt • Milk • Eggs |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 118 |
| Fat | 8.2 |
| Protein | 6.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.1 |
| Net carbohydrates | 4.4 |
| Sugar | 0.1 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 39.2 |
| Sodium | 214.9 |
| Yield | 24 mini muffin sized toads |
| Reviewaggregate | |
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Time:
Prep Time in Hours and Mins:1H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toad-in-the-hole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Have milk and eggs at room temperature.
- Sift flour and salt into bowl and stir in milk.
- Beat eggs until frothy, add to batter and beat.
- Let batter rest for 30 minutes.
- Preheat oven to 400 8.
- Heat oil in skillet, prick sausages with fork and fry until cooked or warmed if precooked.
- Place one sausage and a bit of oil from skillet in each cup of a mini muffin tin and place tin in heated oven.
- Pour batter into heated muffin tins and bakefor 15 minutes, then reduce heat to 350 8 and bakeanother 10 minutes or until brown and puffy.
-
The sausages will be nested in holes in the puffy pastry, allow to cool in tin a bit and then plate and serve.
Food tags
European, Brunch,
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Contributors: Prab R. Tumpati, MD
