Turnip burgers (recipe)
| Turnip burgers (recipe) | |
|---|---|
| Name | Turnip burgers |
| Ingredients | Lean ground beef • Turnip • Onion • Salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 150.3 |
| Fat | 7.6 |
| Protein | 15.7 |
| Carbohydrate | 4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.9 |
| Sugar | 2.3 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 49.1 |
| Sodium | 88 |
| Servings | 6 |
| Yield | 6 burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turnip burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turnip burgers (recipe) details
Recipe instructions
- Put the lean ground beef in a bowl.
- Peel the turnip and cut the turnip into slices or chunks. Put it into the bowl of the food processor. If you don't want to use a food processor, grate it finely on a grater.
- Peel the onion and place it into the food processor along with the turnip, or grate it finely also.
- Process the turnip and onion together until finely ground.
- Put the turnip and onion in the bowl with the ground beef and mix thoroughly with your hands.
- Form into 6 patties. Sprinkle patties with salt and pepper. Place patties on a cookie sheet.
-
Bakein a preheated 400 degree oven for 20 minutes. Turn burgers over after 10 minutes. Bakeuntil your desired doneness.
Food tags
Very Low Carbs, Kid Friendly, Weeknight,, Beginner Cook, Easy, Inexpensive
Turnip burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
