Cheesy cincinnati chili (recipe)
| Cheesy cincinnati chili (recipe) | |
|---|---|
| Name | Cheesy cincinnati chili |
| Ingredients | Beef • Water • Tomato paste • Onions • Vinegar • Lea & Perrins Worcestershire Sauce • Garlic • Chili powder • Bay leaves • Cinnamon • Allspice • Cayenne pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 2.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 814.1 |
| Fat | 83.7 |
| Protein | 10.2 |
| Carbohydrate | 5.6 |
| Fiber | 1.9 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 33.9 |
| Cholesterol (mg) | 112.4 |
| Sodium | 88.5 |
| Servings | 10 |
| Reviewaggregate | |
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Cheesy cincinnati chili (recipe) details
Time:
Prep Time in Hours and Mins:2H25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy cincinnati chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheesy cincinnati chili (recipe) image(external)
Recipe instructions
- In a heavy gauge pot - heat oil, add beef until brown, add onions and water and bring to a boil.
- Reduce to a simmer and add tomato paste and all other ingredients and let simmer 1 1/2 - 2 hours.
- Adjust with salt & pepper to taste.
- Remove Bay Leaves before serving.
Food tags
Southwestern U.S., Very Low Carbs, Weeknight,
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