First round pick buffalo beef (recipe)
| First round pick buffalo beef (recipe) | |
|---|---|
| Name | First round pick buffalo beef |
| Ingredients | Ground beef • Olive oil • Black pepper • Onion powder • Garlic powder • Unsalted butter |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 759.8 |
| Fat | 64 |
| Protein | 42.8 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.9 |
| Saturated fat | 28.8 |
| Cholesterol (mg) | 215.2 |
| Sodium | 1644 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
First round pick buffalo beef (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
First round pick buffalo beef (recipe) image(external)
Recipe instructions
- Heat and coat saucepan with olive oil, approx 1-2 tablespoons.
- Add beef to pan and brown, breaking up it but into small bits. Then, stir in spices.
- Make a well in the center of the beef and add butter. As butter starts to melt, start mixing with beef.
- Slowly stir in the hot sauce, before covering the pan with a lid. Next, lower the flame to allow the beef to simmer for about 5-10 minutes. Be sure to keep an eye on it. You don't want to see the sauce burn off.
- Serve when ready.
Food tags
Very Low Carbs,
First round pick buffalo beef (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
