Garlic-butter burgers (recipe)
| Garlic-butter burgers (recipe) | |
|---|---|
| Name | Garlic-butter burgers |
| Ingredients | Unsalted butter • Fresh parsley • Garlic clove • Lemon • Zest of • Ground beef • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 592.7 |
| Fat | 45.6 |
| Protein | 42.5 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 20.6 |
| Cholesterol (mg) | 184.7 |
| Sodium | 734.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-butter burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Prepare grill for medium direct heat or preheat broiler.
- In a small bowl, mash together the butter, parsley, garlic and lemon zest. Form the mixture into a log, wrap in plastic wrap and chill in the freezer for 10 minutes.
- In a large bowl, mix together the beef, salt and pepper. Form into 4 patties about 1 inch thick; place on a rimmed baking sheet. Cut a slit 1/2\ deep into the side of each burger. Cut the butter log into 8 slices; tuck 1 slice into the slit in each burger, pressing it deep into the burger. Pinch the slits closed so the meat totally covers the butter.
-
Grill or broil the burgers for 7 to 9 minutes for medium rare, turning once. Top burgers with the remaining butter slices serve with desired condiments.
Food tags
< 30 Mins"
Garlic-butter burgers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
