Garlic compound butter (recipe)
| Garlic compound butter (recipe) | |
|---|---|
| Name | Garlic compound butter |
| Ingredients | Garlic • Sweet creamy butter • Lemon • Flat leaf parsley • Cracked black pepper • Olive oil |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 65.6 |
| Fat | 6.4 |
| Protein | 0.5 |
| Carbohydrate | 2.7 |
| Fiber | 0.6 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 14 |
| Sodium | 54.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic compound butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic compound butter (recipe) details
Garlic compound butter (recipe) image(external)
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- Place the oil, parsley, garlic, and lemon juice/zest in a food processor. Blend ingredients on high for 20 seconds or until the garlic is completely broken up and mixed in with the oil.
- Add in the butter, two tablespoons at a time blending on low to fully incorporate all of the flavors.
- Spoon the butter out of the food processer into a bowl and fold the black pepper inches Salt to taste.
- Place the butter onto a piece of parchment paper forming the paper around the butter resembling a paper towel roll with the butter inside.
-
Gently squeeze the butter until it is twice the size of a normal stick of butter but the same length. Fold in each side and tape it down or lay the butter on a dish with the ends under the butter. Chill for 2 hours before using up to a week.
Food tags
Low Protein, Egg Free, Kid Friendly, Free Of...,, Easy
Garlic compound butter (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
