Giant oven burger (recipe)
| Giant oven burger (recipe) | |
|---|---|
| Name | Giant oven burger |
| Ingredients | Bell pepper • Onion • Yellow mustard • Salt • Chili sauce • Ketchup |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 133.4 |
| Fat | 4 |
| Protein | 17.1 |
| Carbohydrate | 6 |
| Fiber | 1.7 |
| Net carbohydrates | 4.3 |
| Sugar | 3.1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 46.8 |
| Sodium | 483.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Giant oven burger (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oven to 350 degrees. In large bowl, mix all ingredients except chili sauce or ketchup.
- In ungreased 9 inch glass pie plate, press beef mixture. Spread chili sauce or ketchup over top.
- Bakeuncovered 45 to 50 minutes or till no longer pink in center and meat thermometer inserted in center reads 160 degrees. Drain the grease. Let stand 5 minutes then cut in wedges.
Food tags
Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
