Grams meatballs (recipe)

From WikiMD's Wellness Encyclopedia

Grams meatballs (recipe)
NameGrams meatballs
IngredientsButtermilk Egg Onion Ground beef Ground pork Salt Pepper Garlic Worcestershire sauce Parmesan cheese Horseradish
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories225.8
Fat14.8
Protein18.8
Carbohydrate3.2
Fiber0.2
Net carbohydrates3
Sugar1.1
Saturated fat5.7
Cholesterol (mg)81.1
Sodium326
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grams meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grams meatballs (recipe) image(external)

Recipe instructions

  1. In a small bowl add buttermilk and bread crumbs stir until combine set a side for 5 minutes.
  2. In a large bowl add the meats and the rest of the ingredients.
  3. Combine the mixture with clean hands.
  4. Roll the meat mixture into 1 inch balls.
  5. Add the meatballs into a skillet on meduim heat.
  6. Brown on all sides.
  7. Cover and cook for about 10 to 15 minutes.
  8. Put meatballs in your favorite sauce cook for 20 to 30 minutes.

    Food tags
    < 30 Mins"


Grams meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD