Grilled tenderloin of beef with horseradish sauce (recipe)

Grilled tenderloin of beef with horseradish sauce (recipe)
Name	Grilled tenderloin of beef with horseradish sauce
Ingredients	Beef tenderloin • Olive oil • Fresh thyme • Fresh rosemary • Garlic • Cracked black pepper • Mayonnaise • Horseradish • Dijon mustard • Lemon juice
Cooktime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	307.8
Fat	31.1
Protein	4.8
Carbohydrate	4.2
Fiber	1.6
Net carbohydrates	2.6
Sugar	0.4
Saturated fat	5.3
Cholesterol (mg)	17.4
Sodium	38.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tenderloin of beef with horseradish sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled tenderloin of beef with horseradish sauce (recipe) details
Grilled tenderloin of beef with horseradish sauce (recipe) image(external)

Recipe instructions

1. Take the olive oil, fresh herbs, garlic and puree in a food processor to a paste.
2. Whisk in black pepper.
3. Coat Tenderloin on all sides, wrap in plastic wrap and refrigerate for 48 hours.
4. Remove marinated beef 2 hours before cooking.
5. Oil your grill grid and over medium high heat sear the beef.
6. Sprinkle with salt.
7. Remove from grill and place a pan soaked with hickory chips on a lower rack or place coals around it.
8. Place Tenderloin of Beef on a rack above chips on medium heat.
9. 45 minutes to 1 hour for rare, 1 hour 30 minutes to 45 minutes for medium.
10. Horseradish Sauce: Whisk together all ingredients and chill-make the day before if you can.
    
    Food tags
    European, Weeknight

Grilled tenderloin of beef with horseradish sauce (recipe) details

Time:
Prep Time in Hours and Mins:48H45M

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