Hamburgers siciliano (recipe)
| Hamburgers siciliano (recipe) | |
|---|---|
| Name | Hamburgers siciliano |
| Ingredients | Green olives • Onions • Capers • Anchovy fillets • Olive oil |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 195.6 |
| Fat | 10.5 |
| Protein | 23.1 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 77.1 |
| Sodium | 378.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburgers siciliano (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine the olives, onion, capers and anchovies.
- Form the meat into 4 fat balls.
- With the tip of a dinner knife, push a wide pocket into the meat and insert an equal share of the filling into each ball.
- Press the pocket closed and flatten the meat gently.
- Drizzle a little oil into the palm of your hands and coat the hamburgers lightly. Season with salt and pepper.
- Cook on a grill for about 3 minutes per side.
Food tags
European, Very Low Carbs, High Protein, Kid Friendly, Summer,, Easy
Hamburgers siciliano (recipe) details:
Time:
Prep Time in Hours and Mins:16M
"
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Contributors: Prab R. Tumpati, MD
