Herbed chicken skewers (recipe)

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Herbed chicken skewers (recipe)
NameHerbed chicken skewers
IngredientsChicken thigh Button mushrooms Red capsicum Fresh herb Lemon pepper Olive oil Lemon juice
Cooktime (in hours)0.116666667
Preptime (in hours)0.5
Totaltime (in hours)0.616666667
Keto friendlinessKeto friendly
Calories302.8
Fat22.6
Protein22.4
Carbohydrate1.9
Fiber0.5
Net carbohydrates1.4
Sugar1.1
Saturated fat6
Cholesterol (mg)105
Sodium96.4
Yield8 skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herbed chicken skewers (recipe) image(external)

Recipe instructions

  1. Combine all ingredients and let the chicken marinate for 20 minutes.
  2. Thread onto soaked skewers, BBQ for 6-7 minutes until the meat is brown and tender.
  3. Serve with salad and bread.

    Food tags
    Australian,, Easy


Herbed chicken skewers (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:37M

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Contributors: Prab R. Tumpati, MD