Herbed chicken skewers (recipe)
Herbed chicken skewers (recipe) | |
---|---|
Name | Herbed chicken skewers |
Ingredients | Chicken thigh • Button mushrooms • Red capsicum • Fresh herb • Lemon pepper • Olive oil • Lemon juice |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.616666667 |
Keto friendliness | Keto friendly |
Calories | 302.8 |
Fat | 22.6 |
Protein | 22.4 |
Carbohydrate | 1.9 |
Fiber | 0.5 |
Net carbohydrates | 1.4 |
Sugar | 1.1 |
Saturated fat | 6 |
Cholesterol (mg) | 105 |
Sodium | 96.4 |
Yield | 8 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herbed chicken skewers (recipe) image(external)
Recipe instructions
- Combine all ingredients and let the chicken marinate for 20 minutes.
- Thread onto soaked skewers, BBQ for 6-7 minutes until the meat is brown and tender.
- Serve with salad and bread.
Food tags
Australian,, Easy
Herbed chicken skewers (recipe) details
Time:
Prep Time in Hours and Mins:37M
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Contributors: Prab R. Tumpati, MD