Iranian chelo kabob (recipe)

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Iranian chelo kabob (recipe)
NameIranian chelo kabob
IngredientsGround lamb Hamburger Eggs Onion Ground cinnamon Garlic Marjoram
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories376.1
Fat29.1
Protein22.4
Carbohydrate4.9
Fiber0.7
Net carbohydrates4.2
Sugar1.8
Saturated fat12.3
Cholesterol (mg)188.5
Sodium103.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Iranian chelo kabob (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Mix all well.
  2. Shape like very fat hotdogs& place.
  3. in shallow baking pan.
  4. Broil 2 minutes& turn over- broil 2 more minutes.
  5. Serve with cooked rice.
  6. (in Iran this is served with fresh herbs& fresh green onions in a salad called Sabzehordan).

    Food tags
    Southwest Asia (middle East), Asian, Very Low Carbs, Broil/Grill,, Oven



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD