Italian style ground beef (recipe)
| Italian style ground beef (recipe) | |
|---|---|
| Name | Italian style ground beef |
| Ingredients | Ground beef • Lean ground beef • Fresh garlic • Onion • Green pepper • Oregano • Basil • Olive oil • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1112.8 |
| Fat | 81.7 |
| Protein | 84.9 |
| Carbohydrate | 4.2 |
| Fiber | 0.9 |
| Net carbohydrates | 3.3 |
| Sugar | 1.4 |
| Saturated fat | 28.5 |
| Cholesterol (mg) | 308.4 |
| Sodium | 301.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style ground beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Italian style ground beef (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in pan until hot.
- Combine green peppers, onions, basil, oregano, garlic and ground beef.
- Cook for 5 to 10 minutes, making sure that the ground beef is fully cooked.
- Once fully cooked, add ground beef to spagetti and tomato sauce of your choice, and you're done.
Food tags
Very Low Carbs, High Protein,
Italian style ground beef (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
