Italian style ground beef (recipe)

From WikiMD's Wellness Encyclopedia

Italian style ground beef (recipe)
NameItalian style ground beef
IngredientsGround beef Lean ground beef Fresh garlic Onion Green pepper Oregano Basil Olive oil Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories1112.8
Fat81.7
Protein84.9
Carbohydrate4.2
Fiber0.9
Net carbohydrates3.3
Sugar1.4
Saturated fat28.5
Cholesterol (mg)308.4
Sodium301.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style ground beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Italian style ground beef (recipe) image(external)

Recipe instructions

  1. Heat oil in pan until hot.
  2. Combine green peppers, onions, basil, oregano, garlic and ground beef.
  3. Cook for 5 to 10 minutes, making sure that the ground beef is fully cooked.
  4. Once fully cooked, add ground beef to spagetti and tomato sauce of your choice, and you're done.

    Food tags
    Very Low Carbs, High Protein,


Italian style ground beef (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD