Meatloaf with mustard-dill sauce (recipe)
| Meatloaf with mustard-dill sauce (recipe) | |
|---|---|
| Name | Meatloaf with mustard-dill sauce |
| Ingredients | Sour cream • Fresh dill • Dijon mustard • Lean ground beef • Ground pork • Onion • Ground allspice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 399.2 |
| Fat | 29.7 |
| Protein | 27.7 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 2.5 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 115.9 |
| Sodium | 230.5 |
| Servings | 2 |
| Yield | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatloaf with mustard-dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Meatloaf with mustard-dill sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F
- Stir 4 tablespoons sour cream, 1 tablespoon dill and 1 teaspoon mustard in small bowl for sauce.
- Combine beef, pork, breadcrumbs, onion and allspice in large bowl.
- Add remaining 2 tablespoons sour cream, 1 1/2 tablespoons dill and 3 teaspoons mustard and blend well.
- Shape mixture into 4 oval loaves, each about 3/4 inch thick.
- Place loaves on baking sheet.
- Bakeuntil cooked through, about 20 minutes.
- Serve meat loaves with sauce.
Food tags
Kosher,
Meatloaf with mustard-dill sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
