Meatloaf with mustard-dill sauce (recipe)

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Meatloaf with mustard-dill sauce (recipe)
NameMeatloaf with mustard-dill sauce
IngredientsSour cream Fresh dill Dijon mustard Lean ground beef Ground pork Onion Ground allspice
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories399.2
Fat29.7
Protein27.7
Carbohydrate4.3
Fiber0.8
Net carbohydrates3.5
Sugar2.5
Saturated fat12.7
Cholesterol (mg)115.9
Sodium230.5
Servings2
Yield2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Meatloaf with mustard-dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Meatloaf with mustard-dill sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Meatloaf with mustard-dill sauce (recipe)


  1. Preheat oven to 450 8F
  2. Stir 4 tablespoons sour cream, 1 tablespoon dill and 1 teaspoon mustard in small bowl for sauce.
  3. Combine beef, pork, breadcrumbs, onion and allspice in large bowl.
  4. Add remaining 2 tablespoons sour cream, 1 1/2 tablespoons dill and 3 teaspoons mustard and blend well.
  5. Shape mixture into 4 oval loaves, each about 3/4 inch thick.
  6. Place loaves on baking sheet.
  7. Bakeuntil cooked through, about 20 minutes.
  8. Serve meat loaves with sauce.

    Food tags
    Kosher,


Meatloaf with mustard-dill sauce (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD