Moroccan kefta kebabs (recipe)
| Moroccan kefta kebabs (recipe) | |
|---|---|
| Name | Moroccan kefta kebabs |
| Ingredients | Ground beef • Onion • Fresh parsley • Mint • Marjoram • Salt • Pepper • Ground cumin |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 1.166666667 |
| Totaltime (in hours) | 1.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 502 |
| Fat | 34.1 |
| Protein | 42.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.7 |
| Net carbohydrates | 2.4 |
| Sugar | 1.2 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 154.2 |
| Sodium | 590.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan kefta kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan kefta kebabs (recipe) details
Moroccan kefta kebabs (recipe) image(external)
Recipe instructions
- Mix together all ingredients until blended.
- Chill for 45 minutes to 1 hour.
- If using bamboo skewers, soak them for 35 minutes to an hour.
- Oil your hands, and divide meat into 24 portions.
- Take one portion and shape into an elongated patty like a torpedo and run a skewer through it.
- Set on waxed paper until time to cook.
- Repeat with remaining meat portions.
- Grill for 6 minutes until cooked through.
Food tags
Moroccan, African, Very Low Carbs, High Protein, Weeknight, Broil/Grill, Oven,
Moroccan kefta kebabs (recipe) details
Time:
Prep Time in Hours and Mins:1H16M
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Contributors: Prab R. Tumpati, MD
