Onion burgers (recipe)
Onion burgers (recipe) | |
---|---|
Name | Onion burgers |
Ingredients | Lean ground beef • Beef bouillon granules • Garlic powder • Lemon pepper • Salt • Ground cayenne pepper • Beer |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 211.3 |
Fat | 11.5 |
Protein | 23 |
Carbohydrate | 2.2 |
Fiber | 0.2 |
Net carbohydrates | 2 |
Sugar | 0.7 |
Saturated fat | 4.6 |
Cholesterol (mg) | 73.9 |
Sodium | 433.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Onion burgers (recipe) details
Recipe instructions
- Mix all ingredients together and shape into 12 hamburger patties.
- Grill 3 to 4 minutes on each side or until no longer pink in the middle.
- Top with your favorite toppings and hamburger bun.
Food tags
Broil/Grill,, Oven, Easy
Onion burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD